Pre/Post Natal Massage

Service Description

Benefits of Prenatal Massage: -Hormone Regulation: Prenatal massage can alter hormone levels associated with relaxation and stress to get mood regulation and improved cardiovascular health -Reduced Aches and Pains: Prenatal massage eases those backaches, shoulder knots, hip tension, carpal tunnel pain and headaches. -Improved Circulation: Massage encourages better circulation, which means more nutrients for both mom and the little passenger. -Mind-Body Harmony: Prenatal massage not only relaxes the body but also the mind. * Avoid massage during the first three months of pregnancy Benefits of Postnatal Massage: -Reduced Pain: Postnatal massage helps ease soreness, whether you had a natural birth or a cesarean delivery. -Shrinking Belly Magic: Postnatal massage can help reduce belly size by promoting circulation and lymphatic drainage. -Mindful Healing: New mom life can be a whirlwind. Massage releases endorphins (the happy hormones), soothes your mind, and repairs that hardworking womb. -Breastfeeding Boost: Massage stimulates the necessary hormones for milk production. PRICES: 30 min – $60 45 min – $75 60 min – $95 75 min – $115 90 min – $135 120 min – $190 *GST-exclusive